Sean Downes, LCSW is a licensed psychotherapist. He has experience with common mental health issues (depression, anxiety, life events), Trauma/PTSD, chronic pain/illness. Sean also really enjoys helping people take their lives to the next level of success, or Life Coaching.
Sean uses a unique and integrative approach which combines talk therapy and mind-body awareness and draws from the common theme of a wide array of treatment modalities to attain one goal: positive, growth oriented change with lasting results.
So much in life feels beyond our control. This can make us feel depressed, anxious (or both) and overwhelmed. When things don’t go our way, there’s a natural tendency be sad and frustrated with our lives and develop a negative or adversarial perspective.
Sean is committed to helping individuals take real ownership of their health and mental health, and enjoy the benefits of positive changes in their lives. Make a commitment to a happier life and book a session today!